2nd To None

The heart is a fickle thing.
It breaks and repairs itself.
When you give it away it a sweet song.
It pumps for that one they beat as one.
All along the heart just thrives for it.
The feelin ya get as their name rolls off your lips.
It skips a beat everytime with out reason or rhyme.
You’d follow them threw hell and back.
With out even thinkin
it’s a no brainer.
In the end they are your only one.
The heart should never play second to NO ONE.

Almost Over!!

Four days ago my youngest got sick. Then of course I get it. Been in bed since then cut off feom the world thanks to her loving mother letting me rest and sweat it out. Ate my first solid food yesterday in 2 days needless to say it was amazing. Still stuffy and weak but think the worst is over. What a mess this has been.

How to lose weight

LOSE IT: http://bit.ly/VBaOPJ

Did you know that once you hit 40 years of age, whether you’re a man or a women, your body starts aging FASTER than normal? Studies have shown that without the proper nutrients and exercise, your body will age about 6 months EXTRA for every year that passes. Think about that! If you are 40, that means by the time you hit 44 you will LOOK and FEEL 48. And by the time you reach 60, you will LOOK and FEEL 70 YEARS OLD! We see this every day… just look around you.

Did you know that 90% of people over the age of 35 lose enough muscle every year to burn off an additional 4 pounds of body fat? That means you not only lose the only thing on your body that creates shape, tone, and strength—you also gain more fat every year, even if your calories stay the same.

Did you know that all of this is reversible at any age? That there are specific ways to move, eat, and think that tell your brain to STOP this rapid aging process… and even SLOW IT DOWN to the point where you’re aging less than a year for every year? That means you can look younger at 40 than you do at 35… or if you’re like Becky and I, younger at 50+ than we did at 40!

This is not fantasy talk. This does not require a boatload of anti-aging drugs, supplements, or gimmicks. And, this works for anyone, male or female, and works at any age. 35, 45, 55, 65, 75… you name it. The biology is exactly the same.

My years as editor-in-chief at Iron Man Magazine have allowed me to peer into the secret routines of the anti-aging experts. Over the years, both Becky and I have picked up SO many tips, tricks, and strategies that have allowed us to literally reverse the aging process, at least from a cellular level. That means our body’s look, feel, and MOVE younger than our chronological age.

We’ve taught this System to countless men and women over the years, and it always begins with these 5 key principles you must apply in order to STOP the rapid onset of aging that’s going on right now, reverse it, and begin “aging backwards” by restoring your body’s natural youth hormones.

Ultimate Diabetes Cookbook

Dear Friend,
COOK BOOK HERE: http://bit.ly/Uk9qkD

Living with diabetes is NOT easy… cooking with diabetes can be even harder! But things are about to get much better for you…

Whether you’re dealing with Type 1, Type 2, or Gestational Diabetes Mellitus (GDM), the disease affects every part of your life… not the least of which is the food you eat every day.

Your doctors tell you that you’ll never be able to eat a “normal” diet again…

Friends and family don’t know how to cook so-called “diabetic food,” so if you’re invited to their gatherings at all, you end up with meals that taste more like cardboard than something edible…

And, even if you or your loved one has been living with diabetes for a long time, you still have questions, doubts and fears about what you can and cannot eat…

The result is that you feel trapped and helpless.

Food turns into your enemy.

And, something as fundamental as eating a great breakfast, lunch or dinner becomes a nearly impossible minefield to navigate.

Your diet turns into the most basic, boring and bland collection of foods possible.

And, that’s because unfamiliar foods and new recipes don’t feel exciting, they’re life threatening.

You don’t think in terms of how good something tastes, but rather how many carbohydrates, starches, sugars and fats it contains.

Food is no longer something enjoyed; it simply becomes a medical necessity just as much of a scientific fact as that insulin shot…

And, you’ve long since given up on the idea of ever returning to the foods and recipes that you so desperately crave.

Even though those delectable snacks, desserts, treats and beverages that constantly seem to always be right there taunting you!

But, I don’t need to tell you any of this… you know it all too well.

Whether recently diagnosed, or you or a loved one has been living with diabetes for years, every food choice you make must take the disease into very real consideration.

And that’s a bummer because you know better than anyone else that…
Most Diabetic Recipes Are About As Tasty
As The Paper They’re Printed On…

As a diabetic myself, I searched for years to find a quality cookbook that would not only help me create quick, easy and satisfying meals, but ones that tasted great AND were safe for me… I had NO luck.

For years, I scoured the web, bookstores, and libraries to find any cooking resources that would make my life easier and the food I ate more enjoyable… again I had very little luck.

And, for years, I knocked on the doors of established dieticians, chefs, and restaurants to see if they had any special recipes that would help me take the boring out of every meal… I was met with more closed doors than I care to remember.

I was shocked at how few cookbooks, recipes or even interesting food ideas are out there for diabetics:

It seemed that the doctors are more interested in telling you what you can NOT eat, than shedding light on what you can.

It seemed that cookbook publishers must think there’s not a big enough demand, so they don’t bother creating quality resources.

And almost everybody else involved in the food industry seemed okay with just repackaging the same ol’ boring recipes that have been around for decades.

To say I was disheartened by what I found (or didn’t find) is a total understatement.

It seemed to me that…
Eating Should NOT Have To Be So Hard For Diabetics… But, Sadly, It Is!

When you break it down, the problem you’re facing shouldn’t be that difficult to solve:

You or your loved one has diabetes.

You want to be able to eat as good as – or better – than you ever have before… or at least find recipes that don’t taste awful.

And, you want to be shown exactly how to create simple, fast and mouth-watering dishes without having to convert “traditional” recipes into diabetic-safe ones.

That’s not too much to ask, is it?

But, you have no idea how to get started. And, that’s a problem.

Or, if you do have an idea how to begin, you’re overwhelmed by everything it’ll take to do the conversions, substitutions, and exchanges to make your recipes safe. That’s a problem, too.

It feels like a ton of work, doesn’t it? Particularly if you can’t afford to spend all day in the kitchen every day… and who has that kind of free time?!

First of all, go easy on yourself.

If you’re feeling any of these things, you’re definitely not alone… just like you, diabetics everywhere are faced with this same sort of challenges at every meal.

Especially if you’re newly diagnosed, it’s not like you ever had to think about these types of things before, so it’s hard to even know where you’re supposed to start, right?

But, the good news is…

You don’t have to settle for cardboard food.

You don’t have to struggle to make something that tastes great AND is good for you.

That’s because you can finally…
Treat Yourself To The Taste You Deserve.

When I saw how little was out there for diabetics, I decided to make a difference.

I decided to create the world’s best diabetic cookbook. Go big or go home, right?!

I decided to develop a cooking resource filled with so many amazing recipes that it would blow your mind and delight your tummy… so you could eat better than almost everybody else in the world, every day!

As a result, over the past three years, I’ve worked with a team of incredible dieticians, chefs and food lovers to create a compendium of the most delicious diabetic-friendly recipes ever gathered in one place!

I want you to experience what eating truly great food every day can feel like.

I don’t want you to have to struggle with the same obstacles as you do now…

And I don’t want you to waste your time searching for hit-or-miss recipes all over the web.

So, with much trial and error, I created a best-in-class cookbook that is filled with easy-to-make mouth-watering recipes that will show you everything you need to know to quickly begin cooking like a gourmet pro – all while being totally diabetic-friendly!

Now, YOU can discover how easy it can be to start enjoying your meals again… without the stress, without the worry, and without the fear.

That’s why I’m excited to introduce you to…
The Ultimate Diabetic Cookbook
250+ Quick, Easy & Delicious Recipes
Mean No More Cardboard For You!

Skeptics argued that a diabetic-friendly cookbook that was filled with 100s of great-tasting recipes was a ridiculous idea.

Boy, did I prove them all wrong!

The Ultimate Diabetic Cookbook contains:

Over 297 pages of lip-smacking, diabetic-friendly recipes

Guaranteed ways to quickly and easily start cooking scrumptious recipes starting today

Fun and simple dishes that will take your cooking from just okay to out-of-this-world

Little-known secrets to effortless delectable meals that the whole family will love

Easy ways to transform your favorite pre-diabetic dishes without losing any of the taste

Quick exchanges and conversions already done for you

Surefire ways to begin eating tasty meals that will eliminate all your fears about “getting it right”

How to avoid icky cardboard “diabetic food” once and for all

The essential staple ingredients you need that will allow you to create award-winning dishes on a moment’s notice… even if you haven’t been to the grocery store in days!

Plus, you’ll have everything you need to lose those few extra pounds, too – good eating comes with benefits!

In this amazing 297-page book, you’ll uncover all kinds of exciting cooking and eating tips… everything from how to make satisfying breakfasts to jaw-dropping desserts and fancy drinks…

…unless, of course, rich chocolate soufflés, almond apricot biscotti and refreshing mojitos don’t sound good to you!

This all-in-one cookbook offers unlimited health-conscious ways for you to finally enjoy food once again!

With this one cookbook, you will equip yourself with the tools necessary to transform any recipe into a delectably diabetic-friendly masterpiece.

The days of constant worry, boring foods and dreading cooking are over.

It’s time to start living the good life with The Ultimate Diabetic Cookbook!

With The Ultimate Diabetic Cookbook, you’ll quickly discover what you’ve been missing in your diet… and you’ll know that you never have to go back to the way you were eating ever again.

Vince Young takes to Twitter to ask Larry Fitzgerald for a job with the Cardinals

This is painful to read. Not painful as in “watching the Cardinals get shut out and surrender half a hundred” painful, but “dude, have some pride” painful.

Vince Young, once and (he hopes) future NFL quarterback, took to Twitter on Sunday to ask the Cardinals’ Larry Fitzgerald for a job. (For those of you unaccustomed to the grammar-optional world of Twitter, this translates as, “You know I can help. Tell coach.”) Young, like the rest of the NFL audience, was watching in horror as the Seahawks hung 58 unanswered points on the Cardinals; unlike most of the audience, Young apparently still thinks he can make a difference on the field.

Maybe he can. Asked by one reporter after the 58-0 thrashing at the hands of the Seattle Seahawks who would be starting at quarterback next week, Cards head coach Ken Whisenhunt asked, “Do you play?”

Young made headlines earlier this season when he revealed that he has nearly burned through the entire $34 million he’s received in salary throughout his NFL career. He tried to catch on with the Bills earlier this year, but was cut in August. Without a doubt, he could use a little work.

Problem is, nobody’s hiring someone of Young’s skills, not even the woeful Cardinals. Although after this week, the Cardinals might want to just cut everybody not named Fitzgerald and start from scratch. Anybody can put up zero points, right?

ORIGINAL POST: http://sports.yahoo.com/blogs/nfl-shutdown-corner/vince-young-asks-larry-fitzgerald-job-twitter-012511101–nfl.html

No more microsoft in the future?

A year ago on December 3rd Microsoft Everyone (including Microsoft) tossed around the idea of the “nightmare scenario” that could possible lead to the fall of the company. The iPad has been eatting up the market with sales and appeal it seems. Pc sales were down 8 percent worldwide and 14 in the US.

Companies small and large are switching to IPad and mostly apple products. Also with Windows 8 failing, orders were cut in half from lack of sales. Also even with the new Nokia windows phone Microsoft still fails to get traction. As far as the gaming side of Microsoft the Xbox 360 is still selling with and without the Kinect BUT, that alone is not near enough to keep the billion dollar company on its feet.

Honestly critics say Steve Ballmer is part of the problem. Personally I think it’s really not all one mans fault. It can’t rest on one mans shoulders but they is usually how the industry goes.

Gaming Headsets

Xbox 360 headset are getting to complicated these days. The original head set just hooked up but, now they have headsets the have to be hooked to


the pc to work with the xbox. The Turtle beach are great headsets but, again you have to hook it to usb on a pc to get power to in WHAT A PAIN!! I have a pair of Tritton AX 180. They are great but, again they have to be hooked to usb. I just wish they would/could make a great headset WITHOUT needing usb power. But I guess that would be where the wireless comes into play. I mean don’t get me wrong I love the headset but I use it strickly for PC gaming.

Social Media

   I watched people today on phones,computers,tabs and just about every other electronic product under the sun. I just what the world might be light 10 years from now. Honestly the rate the worlds going it could be 5 years or less. By then there could be a new fad come along. Something off the wall that “will never catch on” then it spreads like wild fire.targus_vuscape_ipad_2_case_with_stand_1 

I sit here writing this blog. I am staring at my Galaxy SIII pounding the screen a mile a minute. I guess what it all come down to the world changes and people change with it. If you don’t change with the times eventually you’ll get left behind. Rather it be a new fad or habbits evrything changes. This day and age even the “Seniors” have phone,laptops and tablets.


I remember as a teenager having a page and I thought I was high tech. That little box that beeped and the number popped up on it so I could find a payphone to call the number back.


When my grandbabies are grow up I see a back to the future modeled world by then. Flyin cars, light saber and time travel. Well, ok, maybe that was alittle extreme but, at one time so was walking on the moon.


I do know one thing. I would almost bet money I don’t have. IF the world shuts down as far as power A LOT of people will lose their minds. No internet, no phones, only travel to get word to someone like the old west days. Hope it never happens but, deep down I think that is what the world needs.